Course Curriculum

    1. 01 Introduction

      FREE PREVIEW

    2. 02 A Mindful Birth

      FREE PREVIEW

    3. 03 Stages of Labor Overview

    4. 04 Mental Preparation During Pregnancy

    5. 05 Birth Affirmations

    6. 06 Fear Release

    7. 07 Birth Plan

    8. 08 Physical Preparation During Pregnancy

    9. 09 Nutrition

    10. 10 Birth Team

    11. 11 Birth Advocacy

    12. 12 Partner Support

    13. 13 Relaxation Techniques

    14. 14 Physical Preparation for Delivery

    15. 15 History of Birth

    16. 16 Due Dates

    17. 17 Stage 1 of Labor

    18. 18 Stage 2 of Labor

    19. 19 Stage 3 of Labor

    20. 20 Interventions

    21. 21 Modes of Delivery

    22. 22 Modes of Delivery C-Sections

    23. 23 Modes of Delivery VBAC

    24. 01 Postpartum Mental Recovery

    25. 02 Postpartum Physical Recovery

    26. 03 Sleep

    27. 04 Breastfeeding

    28. 01 Introduction Ditch the Epidural

    29. 02 Birth Affirmations Ditch the Epidural

    30. 03 Love Ditch the Epidural

    31. 04 Hypnobirthing Ditch the Epidural

    32. 05 Environment Ditch the Epidural

    33. 06 Water Ditch the Epidural

    34. 07 Vocalization Ditch the Epidural

    35. 08 Positioning Ditch the Epidural

    36. 09 Touch Ditch the Epidural

    37. 10 Distraction Ditch the Epidural

    38. 11 Rest Ditch the Epidural

About This Course

  • $99.00
  • 38 lessons
  • 5 hours of video content

Limited Time Course Bonuses

To celebrate the launch of Made Mindful, we are offering the following free bonuses included when you enroll in the Birth Made Mindful Course

  • Interactive Course Workbook

  • Prenatal Partner Yoga Video

  • Pregnancy and Postpartum Recipes

  • Access to Facebook Group

  • Exclusive Email Offers

Discover today how a Mindful Birth will transform you!

Enroll today